1. How energetic do you feel right now?

2. How clear is your mind today?

3. How connected do you feel to those around you?

4. How optimistic are you about tomorrow?

5. How calm do you feel inside?

6. How do you feel right now in life?

7. What is your biggest tension today?

8. What makes you happy these days?

9. Who do you talk to most?

10. What do you want to change first?

11. Do you feel calm or restless most of the day?

12. What emotion comes again and again?

13. When did you last feel peaceful?

14. What makes you angry quickly?

15. Do you share feelings or keep inside?

16. What scares you about the future?

17. What pressure do you feel daily?

18. Who expects too much from you?

19. What do you avoid thinking about?

20. What happens if you fail?

21. One past event that still hurts?

22. One mistake you regret?

23. One success you feel proud of?

24. Did childhood feel safe?

25. Who influenced you most growing up?

26. How do you see yourself?

27. What do you like about yourself?

28. What do you dislike?

29. Do you compare with others?

30. Do you feel enough?